Tag Archives: books

Revamping Our Food Lifestyle

Last weekend, Mr. Foodie and I committed to revamping our food lifestyle. We made this commitment after I had a bit of a scare at my annual primary care checkup. It wasn’t anything serious or life-threatening. Basically, the nurse took my blood pressure and it was 142/86. Yikes! They took it again of course after…

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What Is The Difference Between Sweet Potatoes and Yams?

Last week, I realized that this self-described foodie, lover of cooking, and eater of all things delicious does not know the difference between a yam and a sweet potato. _______________________________________________________________________________________________________ I went to my local food co-op to pick up groceries for a recipe. The recipe instructed me to buy one large sweet potato. I…

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